Business plans help you plan your roadmap, state your goals, share your vision, and analyze your strategy. A business plan is an important and valuable tool for new as well as existing businesses.

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"A lady with a nice pair of cream slacks isn't going to sit on a mossy bench." Making sure people can sit down in nice clothes is part of what motivates 79-year-old David Jennings and his wife ...

Alternatively, you could try our free 12-week 70.3 training plan if you have or want more time to prepare. This longer plan sees you build up more gradually to your target distances. For those of you ...