It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Check out the local events calendar, which includes Easter services, film, art, theater and a plethora of other events.

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but I've found it works for ...

An archaeological site in Germany suggests communal hunting and complex thinking emerged earlier in human evolution than once thought.

I experienced the savory delights of Cook Out, a beloved North Carolina institution thats known for its diverse menu and ...

Emissions don't just come from the burning of fossil fuels such as coal, oil, and gas. Food waste sent to landfills ...

Urine tests are the most widely used form of drug screening, especially in pre-employment situations and random workplace ...

Yet even more conservative tabulations point to a number comfortably more than 1,000. The National Association of Foreign Student Advisers (NAFSA) estimates that as of April 17, there are reports of ...

Kameelah Phillips, MD, breaks down how to speak up during pregnancy care and raises the alarm on a serious postpartum issue for Black mothers.

BOONE, N.C. — The first thing you notice in Franklin Graham’s office is not the framed note from the president of the United States, signed “Your friend, Donald Trump.” Or the large photographs of his ...

Zeno of Peterborough is a veteran of governmental diplomacy and aid abroad, and on Monday, he shared his thoughts into the ...

Postal workers in Orléans, France begin indefinite strike over increased workloads and in Leipzig, Germany postal workers strike over pay and conditions; workers and retirees continue protests against ...