A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

The challenge he signed up for was to run 30 miles a day for five days straight. He admitted to never having run more than 5km in one go before beginning training. Beginning his challenge on Monday, ...

Check out our checklist to get the most enjoyment out of the GT World Challenge America weekend at Sonoma Raceway.

For the women getting ready for this year’s run, this challenge puts them through three days of workouts to get in shape for race day. Registration for the training challenge is open until April 6.

I was shocked. To me, the burpee exercises were the best part. It was then that I realized not everyone is as crazy as I am—not everyone enjoys burpees. So I started thinking ab ...

The Radio 1 presenter has run a total of 150 miles across five days. You can donate ... to 70011 To donate £30 text the word THIRTY to 70011 Before starting his challenge, Jamie, pictured below ...

“The Challenge All Stars: Rivals” will continue its 40th season on Wednesday, March 19 at 8 p.m. on MTV. It will run until 9 p.m ... within the first 30 days. According to the official ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, ...

Here's our working list of pre-draft visits for the NY Giants. Which prospects are making the trip to New Jersey and meeting with team brass?

Crossing the finish line at one Boston Marathon is a great accomplishment on its own, but one couple in Lake Placid has been ...

Away She Goes: Ros Gentle on the DAYS set with Dan Feuerriegel (EJ). Ros Gentle has completed her run as Rachel Blake ... There’s no moving up to 30 miles an hour, then 50, 60, 70, 80 ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.