The journey of toothbrush technology has been marked by numerous innovations, from basic manual brushes to advanced electric toothbrush models. Each leap forward has aimed to improve the effectiveness ...

Microsoft has announced that it’s killing its Microsoft 365 VPN feature later this month, only a couple of years after it first debuted. Skip to main content Open menu Close menu ...

We're frequently told to eat our 'five-a-day'. But one nutritionist suggests ... As great as eating 30 plants a week is, it’s more difficult to track which may seem a rigid challenge to some ...

They’ve boosted a meager $212 million rainy day fund to a record-setting $4.1 ... “We have broken the bad habits of the past when we habitually put more and more costs on the taxpayers ...

Forget the 21-day myth! New research shows forming lasting habits takes 2-5 months of consistent practice, with some people needing up to a year. From hydrating to having a healthy sleep routine ...

And you might have heard that it takes 21 days for a routine ... as many existing studies may not track participants long enough. Research comparing different habit types—such as simple ...

An Obsidian.md plugin randomly exposing you to your cards. Supports habits, to-dos, spaced repetition flashcards, iterative reading and more.