Yoga practitioners, after some bit of regular Yoga practice and understanding of its technology and philosophy, usually also ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

If it is not treated in time, the risk of liver cirrhosis, liver damage, and liver cancer can increase. If you want to get rid of the problem of fatty liver, then you can include some yoga poses ...

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Other Herbal Extracts: Quietum Plus also contains several other herbal extracts, such as blessed thistle, fennel seed, and ...

Sometimes, the simplest habit — like walking — can make all the difference. It doesn’t need any equipment, a gym membership, ...

Summer season is included in Ayurved textbook in the Uttarayan or Aadankala. As one of the great acharyas of Ayurved, Acharya ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

The legs-up-the-wall pose, or Viparita Karani, offers a simple solution for stress relief and relaxation. This restorative yoga pose involves lying with your legs elevated against a wall ...