Yoga practitioners, after some bit of regular Yoga practice and understanding of its technology and philosophy, usually also ...

Yoga For Better Gut Health ... Fourthly, try the Uttanasana (Standing Forward Bend) is a simple yet effective pose that gently compresses the abdomen, aiding digestion. Pacticing this asana ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

If it is not treated in time, the risk of liver cirrhosis, liver damage, and liver cancer can increase. If you want to get rid of the problem of fatty liver, then you can include some yoga poses ...

Though they’re not ... yoga poses, 3-person poses require everyone to synchronize their movements, support one another physically and align their energies. These poses can range from simple ...

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Jennifer Aniston just shared a new workout video in a cute sports bra and leggings combo and 1) looks unreal 2) is so toned ...

Though they’re not often included ... during traditional solo yoga poses, 3-person poses require everyone to synchronize their movements, support one another physically and align their energies. These ...

A yoga teacher has revealed six easy stretches to combat back pain from the comfort of your home. Unfortunately, back pain is a common complaint, but it's usually advised to keep active.

Other Herbal Extracts: Quietum Plus also contains several other herbal extracts, such as blessed thistle, fennel seed, and ...