Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

If you’ve recently started working out or are looking to boost your performance in the gym, chances are you’ve heard about ...

The Wattbike Atom’s resistance changes will be smoother and more stable with the new bike, improving the ride feel each time ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

From an original Conehead mold to a signed Batman batarang, Catherine Williamson joins TODAY to share some of the iconic pieces of television history that are going up for sale at Julien’s Auctions — ...

David Beckham was surrounded by family and iconic athletes like Lionel Messi and Shaq at his 50th birthday party in Miami, but fans noticed a few familiar faces were missing from the photos, sparking ...

As a 10-year Apple Watch veteran, I've only really taken notice of Garmin in the last six months or so in my role as one of ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize ...

Former Arizona wide receiver Tetairoa McMillan held a private Pro Day-style workout in front of roughly two dozen NFL scouts and coaches on Monday at the UA. The projected Top 10 pick in next ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...