Even in the lowest weight classes, they lift two, three, or even five times their own body weight. The heaviest conventional lifts of all time are somewhere between 1,000 and 1,200 pounds (454 ...

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But the stigma around women lifting weights persists. We still see strength as something to admire in men but question it in women. That narrative is not only outdated, it’s dangerous.

Instead of weight-lifting, I was focused on squeezing into ... CrossFit also rose to stardom and introduced women and men alike to strength training (with some injuries along the way).

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

My 12-year-old child wants to start lifting weights; should I let them? Men's Health Fitness Director, Andrew Tracey says: You’ve only got to check the comments section underneath any video of ...

A man was arrested at Mumbai airport for allegedly tearing pages from his passport to conceal his trips to Bangkok from his family, a police official said ...

This man tried to impress the people on the boat. He climbed down the ladder, grabbed onto it, and balanced himself like a flag. His grip was so strong that he lifted his entire body weight ...

Weight lifting, two words ... where people (not just men) lift a variety of implements like stones and kegs and log-shaped barbells, and no two competitions are the same. Probably the most ...

It wasn’t just a test of strength but a showcase of power and determination when Ekurhuleni’s strongest men and women battled ...

The judge, James Boasberg, ruled that there was “probable cause” to find officials in contempt for violating his order. And ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...