Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though it often affects women, especially after menopause, it also affects men, and several conditions can lead to ...

Abdominal weight gain is complex, so if you have concerns about a change in your appearance, talk with a healthcare provider about possible diagnoses, including cortisol belly.

Recent research from the North American Menopause Society reveals that approximately 68% of women between ages 45-55 experience weight gain during this transition, averaging 5-10 pounds. However ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Sleep disorders worsen with abdominal weight gain. Breathing difficulties during sleep become more common as belly fat accumulates and impacts respiratory function.

Postmenopausal women struggling with weight loss may find a powerful solution by combining the diabetes drug tirzepatide with ...

This article examines the best diet to get defined abs, including which foods to eat and avoid ... You can adjust this number based on your goals if you’re trying to gain or lose weight.

While the bulk (pun intended) of news coverage these days is focused on GLP-1 drugs like Ozempic that cause weight loss, licensed pharmacist Dr. Kati Forbes told The Post four medications are notor… ...

Weight gain around the abdomen with age may now have a scientific explanation. Researchers have identified a new type of stem cell, named CP-As, which emerges around the age of 50 and promotes the ...

Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day.