Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though it often affects women, especially after menopause, it also affects men, and several conditions can lead to ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

The menopause transition offers a valuable opportunity to forecast a woman’s health risks, but clinicians should also prepare ...

Abdominal weight gain is complex, so if you have concerns about a change in your appearance, talk with a healthcare provider about possible diagnoses, including cortisol belly.

4. Sleep disorders worsen with abdominal weight gain Breathing difficulties during sleep become more common as belly fat accumulates and impacts respiratory function.

Discover why weight gain after 45 triggers 4 serious health risks for women and learn the specific strategies that actually work for midlife weight management.

If you’re looking to get a six-pack, switching up your diet is essential. This article examines the best diet to get defined abs, including which foods to eat and avoid.

Everything you need to know about how creatine does—and doesn't—make you gain weight.

While the bulk (pun intended) of news coverage these days is focused on GLP-1 drugs like Ozempic that cause weight loss, licensed pharmacist Dr. Kati Forbes told The Post four medications are notor… ...

Using tirzepatide and menopause hormone therapy at the same time leads to increased weight loss in postmenopausal women with ...

Did you know that antipsychotics alter the way your brain and hormones work together to control your appetite? Learn which antipsychotic meds cause weight gain.

Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day.