Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people ...

Conversely, clients with ADHD often report that there are certain triggers of threat that lead to overwhelm and require a need to soothe (i.e., threat system to soothing system).

A recent study found that having ADHD makes women around three times more likely to experience premenstrual dysphoric ...

But a recent study conducted by me and my colleagues has shown that women with ADHD are at higher risk for mental health ...

People with ADHD have dysregulated dopamine functioning, so when their estrogen level drops (typically, right before the menstrual bleed begins), they feel the loss of its compensatory effect on ...

I didn’t always know how to manage them. I’d often zone out – up to 60 times a day. I had mood swings and negative thoughts.

The connection between ADHD and the menstrual cycle may also work the other way. The medication you take to control your ADHD symptoms could have an effect on your period.

ADHD Isn’t a Trend. It’s a Competitive Edge—When Workplaces Adapt. With the right accommodations, employees with ADHD can become a company’s greatest asset.

Home Self 4 Ways To Break The Stress-Overwhelm-Panic Cycle & Find A New State Of Calm For times when "self care" seems totally out-of-reach.