No! There are many more variations of yoga you can look into, one such variation is known as AcroYoga. AcroYoga is a special kind of yoga that's different from what most people think of.

In her latest adventure, Tamara visited The Hot Yoga Spot in Stuyvesant Plaza to try acroyoga, a dynamic practice that combines traditional yoga poses with acrobatics. With a focus on balance, trust, ...