In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

In the fast-paced world, stress and anxiety are almost unavoidable, but according to one mental health expert, a simple ...

Happy Hooves Wellness near Ann Arbor offers equine wellness programs people with anxiety, neurodiversity and burn out found ...

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

While personal preferences certainly play a role, research suggests there may be distinct advantages to both morning and evening encounters ...

Discover the signs of psoriatic arthritis, from joint pain and skin changes to nail damage and fatigue, plus the latest ...

Feeling anxious on Sundays about the upcoming workweek is a common experience. However, by understanding the causes and ...

Emma Mills, head of Birchwood Community High School in Warrington said the move is “allowing kids to be kids again”. | ITV ...

Union Home Minister Amit Shah recently shared his inspiring health transformation on World Liver Day, revealing how changes in his daily routine—adequate sleep, regular exercise, and a balanced ...

Weekly horoscope provides insight for people on how the planetary placements will affect their zodiac sign. Aries; Toward the ...

An all-out ban on mobile phones at murdered teenager Brianna Ghey’s school has 'reduced stress' and 'transformed behaviour' ...