Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

In the fast-paced world, stress and anxiety are almost unavoidable, but according to one mental health expert, a simple ...

Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health.

No matter how much you enjoy your corporate job, you will have days when you’d rather be elsewhere than in the office. Every ...

Happy Hooves Wellness near Ann Arbor offers equine wellness programs people with anxiety, neurodiversity and burn out found ...

Top NFL Draft prospect Abdul Carter was revealed to have a stress reaction in his foot in February, Dr. Erica Urquhart spoke ...

While personal preferences certainly play a role, research suggests there may be distinct advantages to both morning and evening encounters ...

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

Hemophilia is a bleeding disorder. Every year April 17 is marked as World Hemophilia Day. The psychological journey of living ...

Feeling anxious on Sundays about the upcoming workweek is a common experience. However, by understanding the causes and ...