Feeling anxious on Sundays about the upcoming workweek is a common experience. However, by understanding the causes and ...

Young people are struggling with mental health and relationships, but there are small shifts in beliefs and behaviors that ...

Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Top NFL Draft prospect Abdul Carter was revealed to have a stress reaction in his foot in February, Dr. Erica Urquhart spoke ...

Want to improve your sleep, manage daily stress, and give your intimate life a boost? We've got great news! You don't need ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

Gast continued: "BP, famous for spilling oil into the Gulf of Mexico, was like, ‘Hey, Esteban, do you ever drive?’ And I’m ...

Financial anxiety is a real, and unfortunately, common experience for many of us. We talked to a financial expert and mental ...

You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP—just to stay informed. But ...