Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The 14 most versatile, protective, and speedy trail running shoes you can buy today, tested over hundreds of rugged miles.

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

The 7-minute workout, created by exercise physiologist Chris Jordan, is a high-intensity circuit training (HICT) routine, featuring 12 exercises performed consecutively. Each exercise lasts for 30 ...

On Monday, Shilpa took to Instagram to share a sneak peek of her energising workout. Dressed in a light pink push-up sports bra, black tights, and red training shoes, she powered through her ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training ...

For all my activewear and loungewear fiends, you can shop up to 40 per cent off sale at Adidas - plus an extra 10 per cent off selected styles. It’s your perfect excuse to shop new workout gear ...

If you think you need a full set of kettlebells to get a great workout, think again. A single kettlebell is all you need to build explosive strength and challenge your entire body. Single ...