In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

Volume 17, Issue 3, on March 14, 2025, titled "Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a ...

The researchers also found that eating more ultraprocessed foods was linked to worse physical and cognitive health in older age. The study, published in Nature Medicine and led by researchers at ...