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Back in my Southern California days, I spent plenty of time in the sun and hardly ever wore sunscreen (oops). For a long time, my skincare routine was pretty minimal, and it worked, until one day it ...
Unfortunately, our NAD levels decline steadily after 30, which researchers believe contributes to fatigue, slower metabolism, and other hallmarks of aging​. The good news? Boosting NAD through ...
Volume 17, Issue 3, on March 14, 2025, titled "Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a ...
Discover factors that accelerate aging beyond your years, from sugar consumption to sleep deprivation, and learn strategies to maintain youthful vitality.
A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...
For women over 40, it’s about leaning into shades that marry well with your innate hues, adding a touch of warmth that can ...
She also presented the 180 the Concept Aesthetics Pioneer Awards, honoring contributors who’ve shaped the brand’s journey.
New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...
Elizabeth Hurley and Brooke Shields proved there is no age limit on confidence as they stunned in bikinis earlier this week.
Senolytics are considered an anti-aging medication, and they’re currently used to treat a range of health conditions. And new ...
Dermatologists tell Shop TODAY which retinol products are best for your 60s. Shop their go-to retinol serums, creams and more ...
These could be signs of your body’s craving for key nutrients. Modern routines, digital fatigue, dietary gaps, and hormonal shifts have reshaped what women need from their daily vitamins. From ...