If you need a quick and effective workout to kick off the week, Arnold Schwarzenegger has got you covered with a full-body ...

it would be Arnold Schwarzenegger. In Schwarzenegger's latest Pump Club newsletter, he brings us a five-move dumbbell complex which ticks all the boxes when it comes to increasing mechanical ...

Hitting all the major muscle groups with enough intensity in minimal gym time is the holy grail of hypertrophy, and if anyone has a good idea of how to programme effectively, it would be Arnold ...

Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger broke down a body weight workout of 24 ...

Kelsey Kryger, C.P.T.

We can argue for days about who is the greatest action film star of all time. Certainly, Arnold Schwarzenegger is near the top of the list. He's played some of the most popular — even iconic ...

Hollywood actor Patrick Schwarzenegger is engaged to his longtime love Abby Champion. And this week the son of Arnold Schwarzenegger and Maria Shriver revealed what makes them work after being ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger ... John was keen to remind me, “the body is one piece,” and everything ...