If you don’t know anything about Tom Gargiulo, you need only look to the gym at the Babylon Town Hall Annex to learn his ...

Eoin Mellon started boxing in his late teens [BBC] Dungannon Boxing Club started out in the late 1980s in a garage that was ...

It’s clear to me – and many, many people in her comment section – that she should reconsider (Picture: Getty Images) When I saw Natalee B Fitness’s Instagram post about her new women-only ...

Mohammed Farraj died in the gym when the bar from a weights machine fell on his head, an inquest has heard A medical student died in the gym when the bar from a weights machine fell on his head ...

You've probably narrowed down exactly what you like to wear for your workout of choice, but finding the best gym layers to wear over the top of your core kit is where things get tricky.

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Author Raakhee Mirchandani doesn't consider herself a person who "goes to the gym." In fact, she has to give herself a pep talk before putting her gym clothes on and heading to CrossFit classes at ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

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Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.