A hearty dish, barley risotto uses barley instead of regular rice for an added nutrition boost. Cooked slowly in vegetable ...

Lunch at work doesn't have to mean sabzi-roti, cold sandwiches or ordering in takeout. With a little bit of planning, you can ...

The post 19 Lunches That Let You Power Through the Day Without a Single Crumb of Regret appeared first on Cook What You Love.

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

In a medium saucepan of boiling water, cook the barley until tender, about 30 minutes. Drain and transfer to a large bowl. In a large skillet, heat 2 tablespoons of the olive oil. Add one-third of ...

1. In a large saucepan of salted boiling water, cook the barley over moderate heat until slightly tender, about 30 minutes. Drain and quickly rinse the barley under running water to cool it slightly.

The post 13 Salads That Prove You Can Eat Clean Without Sacrificing Crunch, Color, or a Second Helping appeared first on Cook ...

The mixed crop of barley, oats, peas, and beans is doing very well. The beans are flying it and are exceeding his ...

When I first came across Italian rice salads, I was listening to the radio. On “The Splendid Table,” my friend and food ...

From world-class whale watching to oysters shucked at their source, there is a fascinating mix of culture, wildlife, and ...

From world-class whale watching to oysters shucked at their source, there is a fascinating mix of culture, wildlife, and ...

Fuel your day with 18 easy, wholesome meals that make healthy eating simple, satisfying, and totally delicious.