A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

White bean chili made in a slow cooker is a set-it-and-forget-it dish. To reduce the need for lots of salt and fat, this recipe calls for savory Mexican and Southwestern herbs and spices On a cold ...

A hearty, classic chili packed with vegetables. This vegetarian dish is low in calories, sodium, and sugar and high in fiber and protein. It features black beans, corn, crushed tomatoes ...

White bean chili made in a slow cooker is a set-it-and-forget-it dish. To reduce the need for lots of salt and fat, this recipe calls for savory Mexican and Southwestern herbs and spices On a cold day ...