Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...

Minneapolis' CycleBar Uptown has been named one of the best fitness studios in the country, with a small asterisk. ClassPass, ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Rated for up to 500kg and SGS safety certified. Basically, the Beyoncé of yoga balls. Plus, the reviews assure that this ...

Running just one fitness fashion business is for wimps. So Lukas Kurzmann started another. In 2020 the Austrian entrepreneur ...

After suddenly closing two weeks ago, a South Jersey gym near a major highway already has new owners moving in who will bring ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

Backward walking is gaining traction as a wellness trend, supported by science and physiotherapy. It activates different ...