Not all holiday foods are dangerous for your cozy companions! Enjoy some of these delicious treats with your pets.

For maximum skin benefits, aim for about a half cup of fresh blueberries daily. Add them to morning oatmeal, blend them into ...

Since “no single food serves as a unique target for improving rosacea,” she recommends nine to keep your gut healthy — and your skin looking great. This spicy Korean staple is loaded with ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Your skin is a reflection of what you feed your body. Antioxidant-rich foods protect the skin from environmental damage and slow down the ageing process. Focus on a colourful diet, berries ...

GWU Dermatology Associate Professor Dr. Pooja Sodha joined Good Day DC to break down how your nutrition and skincare are directly related. 'Highly narcissistic' people love to say these 7 phrases ...

Your skin literally manufactures itself from the nutrients you consume, making your diet perhaps the most powerful skincare tool you own. From uneven pigmentation and redness to dullness and those ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Medically reviewed by William Truswell, MD Nutrition plays a big part in your skin's health. A well-balanced diet gives your ...

"If you struggle with acne, include pumpkin seeds in your diet as they speed up the skin's healing process," says Sonal. Eat them as a snack, sprinkle them on salads, or blend them into smoothies ...

a skin reaction to food may involve removing it from your diet so I would recommend seeing a nutritionist for allergy testing and to provide guidance on how to manage your diet for the best ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...