People with cardiovascular disease, diabetes or neuropathies should avoid pedicures because they might not feel a sore and ...

Leading dermatologists from across the country reveal the most effective skincare ingredients for treating wrinkles, acne, dark spots, and more. In today's saturated skincare market, where beauty ...

Beyond the pleasure it gives, food is supposed to nourish your body and keep your vital organs healthy. But there are some ...

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Powered by natural biotin, amla, grape seed, and essential vitamins, this vegan biotin supplement for hair growth from The ...

Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...

Whether you’re craving a simple snack or feeling adventurous, 968 Popiah strikes the perfect balance between homestyle ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about their protein intake too.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Achieving glowing, radiant skin isn’t just about what you put on your face—it’s also about what you put on your plate. Your diet plays a major role in skin health, and certain foods are packed with ...

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...