Each method has its pros and cons, and the best choice depends on the time and money you’re willing to invest and how ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

There's nothing quite like the initial shock of thinning hair — an unnerving experience that makes us feel like our confidence is slipping away as fast as our strands. Hair is a big part of one's ...

To support hair health, she suggests eating protein-rich foods such as eggs, dairy products, pulses, whole grains, tofu, fish, meat and nuts. Holden notes protein appears to become more important ...

This makes them one of the best foods to consume for optimal hair health ... “Tofu and other soybean products contain spermidine—a substance known for its antioxidant and anti-inflammatory ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

At a time when every news alert seems to deliver a seismic jolt about the world, these ads mostly touch on safe subjects we ...

A change in diet and the best hairball remedies for cats shouldn't replace brushing your cat, but high-fiber cat food can help hair move through ... We highlight products and services you might ...

Superfoods are packed with vitamins, minerals, and antioxidants that give your hair the nourishment it needs to grow strong, stay hydrated, and look its best. Adding these nutrient-rich foods to ...