Kyle Kirvay first started in bodybuilding, where he built an incredible physique that earned him a Pro Card at the 2018 NPC ...

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like ...

For pro bodybuilders, biggest is best onstage. Steroid use is rampant. But creating that bulk can disrupt nearly every system in the body.

Bodybuilder Nick Walker said a simple technique has helped him pack on muscle without maxing out on heavy weights. Fresh from winning the New York Pro in May, Walker has punched his ticket to the ...

IFBB Pro bodybuilder Jared Feather broke down his top five most effective movements for growing huge and well-defined delts.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Greg Doucette's bodybuilding journey. The 48-year-old IFBB pro started his weightlifting training at the age of 10 with his father and twin brother, as stated in Muscle Insider's report.

If you’re looking for a joint supplement for bodybuilding, we highly recommend Nature’s Way Joint Movement Glucosamine. Pros. The extra strength formula with 2,000 mg glucosamine, 1,200 mg ...

Best for muscle recovery: Mihigh Infrared Sauna Blanket V2 – £235, ... Theragun Pro Plus – £549, Therabody ; Best for meal prep: Sistema Food Storage Containers – £32.80, Amazon ; ...

Champion bodybuilder Neil Currey died at the age of 34, his former trainer said on social media on Monday. Currey won the 2022 New York Pro.