I've rounded up five of the best total-body workouts to lose belly fat. They're designed to be effective, efficient, and easy to follow, making them perfect for anyone looking to slim down their ...

True, the best budget fitness trackers do not offer the high ... "That extra bit of analysis and personalized coaching can be a total game-changer for smashing your goals without costing an ...

A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...

Uncover the best core gym workouts for beginners and try out this ... and perform another 10 repetitions of each exercise for a total of 2 sets," says Gonzalez. "Improved core strength and balance ...

I put 14 different fitness trackers through a series of tests to find the overall best. Katie Simpson For Forbes I tested a total of 14 top-rated fitness trackers for this story; below are the ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the ...

The best gym bags for men are built ... This gym bag has pockets galore: A total of 10 compartments will make organizing your gym clothes, fitness gear, and personal gadgets a breeze.

Whether you’re just starting your fitness journey or a seasoned athlete, the best workout headphones can ... with charging cases that can extend total battery life by several hours; it’s ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

The best gym shoes will not only make you look cool in the gym, but they're vital to ensuring you get the most out of your workout while staying injury-free. There are different gym shoes for ...