Mountain biking requires variable intensity, unlike the steady effort of road cycling. It includes frequent bursts of power followed by quick recovery. Incorporate interval training that mimics trail ...

Soldier Hollow saw about 575 bikers across the weekend. They got around 1,000 bikers and fans out to the venue.

Robert Wickens' promising racing career seemed as if it was cut tragically short after a 2018 crash left him paralyzed from ...

A group of promising cyclists have settled in a former farmhouse in the French village of Gomené as part of the International ...

A huge transformation has taken place in Orkney to make it the setting for the largest international multi-sport event to ...

Archie Gill brings the most experience to the junior men’s sprint squad, competing at what will be his second championships.

The 20th Island Games kick off in first-time hosts Orkney on Saturday evening with the team Isle of Man gunning for gold.

Something unusual happened on stage 4 of this year’s Tour de France. Tim Wellens, a key domestique (support rider) for ...

Spokane Valley City Councilwoman Laura Padden will have to fend off challenges from a salvage yard manager and a Gonzaga student to advance in her bid for re-election this fall. A pair of fathers ...

MOHAMMED KUDUS didn’t just dream of the Premier League, he dragged himself there. The man signed by Tottenham for £55million ...

Former Tarboro High School football star and current Indianapolis Colts defensive end Tyquan Lewis is back in his hometown ...