Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Fact checked by Nick Blackmer Step aside, oral supplements. Biotin now comes in shampoo form, and it claims to nourish the ...

Biotin, also known as vitamin B7, is a crucial nutrient that supports healthy skin, hair, and nails. It is vital in promoting cell growth, strengthening hair follicles, and improving skin elasticity.

Biotin, also known as vitamin H and vitamin B7, is one of the B vitamins. Because it’s water-soluble, it isn’t stored by the body, so you have to ensure that you consume it daily. Biotin can ...

Detecting nutrient deficiencies can be done through simple self-diagnosis methods. Your body constantly gives clues about its ...

Here are eight foods that can help you achieve faster nail growth and also will make your nails stronger so that they will not broke easily.