Where Do Sleeping Birds Spend the Night? Wild birds are good at finding shelter, according to birding experts Kenn and ...

We know plenty of backyard critters sleep, including songbirds and hummingbirds — but do bees sleep? Here's the surprising ...

A study on birds finds that when jackdaws are sleep-deprived, they stop sleeping with one eye open and enter deeper sleep, risking safety.

People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few strategies that can help.

If you think doomscrolling leads to sleepless nights, imagine waking up in bed with a blood-sucking monster the size of a ...

Light pollution is to blame for many of these deaths. Artificial light at night (ALAN) disrupts natural sleep patterns in birds and increases stress levels, which can cause birds to leave the nest ...

I said I was annoyed that it would make me lose an hour of sleep before working an eight-hour day. He said, “Sorry you’re annoyed, but I’m retired, and things are changing!” I never ...

The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

Sleep-deprived jackdaws spent more time in deep, symmetrical sleep – especially early in the night, when the need to recover is greatest. As most people who have pulled an all-nighter will agree, lost ...

Dear Abby: Our young dinner guests mock us while we pray Dear Abby: Our sons are stand-up comedians, and what they’re doing isn’t funny I’m a night owl ... an hour of sleep before working ...