When you have diabetes, you no doubt focus on diet and exercise. But you may also look for more ways to manage it. One that you may have heard of is bitter melon. It’s a vegetable used in Asia ...

Learn more about what the research says, how bitter melon might help with diabetes, ... It also looks at some ways of using bitter melon, including preparation and recipe tips.

However, bitter melon is not a current medical treatment for diabetes. You should speak with your doctor if you are considering taking bitter melon or adding it to your diet.

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder […] ...

Karela (bitter gourd or bitter melon) can greatly help those with diabetes. Find out how to consume it in a healthy manner. Read Time: 4 min Fresh produce, especially vegetables, can significantly ...

Scientists have uncovered the therapeutic properties of bitter melon, a vegetable and traditional Chinese medicine, that make it a powerful treatment for type 2 diabetes. Scientists have uncovered ...

In one small trial, people with type 2 diabetes who took bitter melon capsules had lower hemoglobin A1c ... Tips for Eating More Bitter Melon . Many recipes incorporate fresh bitter melon, such as ...

Bitter melon (karela) is a vegetable that is grown in several parts of Asia, East Africa, and South America. In India and China bitter melon has been used to treat diabetes for centuries.

Bitter melon is okay to have in moderation, but talk to your doctor before eating it in large amounts if you have certain health conditions like diabetes or if you're pregnant.

It is a simple, easy-to-prepare, one-pot meal with pantry staples, spices, and veggies that nourishes the body and tastes ...