When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's ...

Calves are one of the toughest muscles to grow, but six-time Mr. Olympia Chris Bumstead has the solution to training them ...

Bodybuilding veterans Dennis James and Milos Sarcev expect Nick Walker to be at his best in Pittsburgh and possibly beat Derek Lunsford.