Big biceps, toned abs and cut calves – it's what society deems as the perfectly sculpted body, but is it always healthy ... they have a problem with bodybuilding because these body ideals ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ate salted oats with chicken and broccoli to blunt hunger. Because he did.

Wesley Vissers utilized his time in the USA to try out some new foods, leading to a mind-blowing 11,000-calorie cheat day.

Bodybuilding veteran Rich Gaspari turned back the clock, showing off his impressive shredded quads in retirement on social media.

In March, Wang won a bodybuilding contest in China ... especially middle-aged women, to pursue a healthy lifestyle. Wang said she had been working out for more than two decades.

Ricky Solomon and John Baguio gear up to represent the Philippines on the international stage advocating for the promotion of natural bodybuilding as a means of fostering healthy competition and ...