Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Gus Cooke used to take anabolic steroidsHe warns that better education is needed on them READ MORE: Aussie Olympian accuses ...

Getting technical, to build muscle, you don’t need weight — you need resistance; more accurately, you need tension. Tension ...

A new study led by researchers at the University of Toronto reveals that boys and men who perceive anabolic-androgenic ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...