Identifying with anime’s larger-than-life characters can spark real-world perseverance, keep training fresh, and block out distractions in big moments, Norenberg says. And gamifying fitness is a ...

After months of training for the 2025 NPC Legends Classic, YouTuber Sam Sulek took home his first-ever win and has qualified for the Arnold Classic. Fitness YouTuber Sam Sulek has taken over his niche ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should be proud of him.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

“Skin-care routines for teenagers need to be simple,” says board-certified Manhattan-based dermatologist Dr. Carmen Castilla. “They don’t need to have all of these steps and harsh toner ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

An effective morning and evening skincare routine involves more than cleansing your face. It also involves hydrating your skin, addressing concerns, and protecting it from the elements. At its ...

Anime fans -- as you know if you have any living in your house -- are passionate about the characters and series they love. This list includes some of our favorites for teens and older tweens. Some of ...