Boxing champion Floyd Mayweather is entering the performance nutrition space by launching a new supplement line—101, or One ...
Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.
We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...
Pope Francis, who is receiving treatment for a respiratory tract infection, had a peaceful night in hospital, Italy's ANSA ...
Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.
Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...
This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...
Stephen Graham has never been one to shy away from a demanding role, but his latest transformation for Steven Knight’s gritty ...