Boxing champion Floyd Mayweather is entering the performance nutrition space by launching a new supplement line—101, or One ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

However, Subaru is also responsible for bringing the quirky boxer engine to the modern mass market. Of course, Volkswagen were the first to bring a boxer into the mainstream with ...

Two people have died in the four-storey building collapse in north Delhi’s Burari area, police said on Tuesday (January 28, 2025). The newly constructed building near Oscar Public School crashed ...

Welcome to the ArchDaily Building of the Year Awards! Now in its 16th edition, this award continues to be the most democratic recognition in architecture, celebrating excellence and innovation ...

And yet, while the battle to lose weight rages on, there are plenty of people with the opposite problem – they’re struggling to gain weight and build muscle. You have to be very underweight to be ...