Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...

If you have curly hair, you've probably (definitely) been told to never, ever, ~*eVeR*~ use a clarifying shampoo, lest those evil sulfates "destroy" your curl pattern in one wash. But here's the ...

Bicep curls increase arm size and tone the arms making them the better exercise for aesthetic goals. Hammer curls target more ...

Textured Mid-Length Cut Credit: Becky Miller / @beckym_hair Another example of keeping long hair but making the most of it, this wavy mid-length style is a perfect candidate for a deep side part. For ...

Take a deep breath and settle in for this long, informative read. Your curls don’t know what’s coming for them—and I mean that in the best way possible. Curly Girl Method, here we come.