Self-care looks different for everyone. Some people journal, some meditate, and some aggressively refresh tracking info on a package they ordered five minutes ago. If your brain feels like a browser ...

Frank Heffley memes are brainrot or schizoposting memes and videos that center on the idea that Steve Zahn’s character in the ...

“Our brains need to be calm to fall asleep and if we spend the hour before bed on our phones there will be too much adrenaline and cortisol pumping through our bodies and keeping us awake ...

On Super Bowl Sunday, lifelong Bucks fan Justin Johnson learned he'd been diagnosed with a brain tumor. Until his surgery ...

If you’re having trouble sleeping because of intrusive thoughts at night then this ER doctor-approved brain hack for falling ... nighttime anxiety keeps you awake. Dr Andrew Weil, who developed ...

Blue light from screens and other sources can keep your brain awake and interfere with the production of melatonin, the sleep hormone. And alcohol can cause restless sleep throughout the night.

The pupils, those small black circles at the center of our eyes, could well become a key to understanding sleep. A team of researchers has discovered that their size constantly varies during sleep, ...

Though we receive commission for sponsored additions, this has no bearing on our assessments of the subject. Meme Coins have redefined the crypto market, combining internet culture with blockchain. It ...