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Research finds a strong link between exercise and good brain health. A regular exercise routine can cause brain benefits within 12 weeks. Some exercises are better than others. There’s been a ...

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or ...

A team of over 150 scientists has achieved what once seemed impossible: a complete wiring and activity map of a tiny section ...

Many of us don't think about our brains all that often. We're more likely to focus on immediate problems like a twisted ankle ...

The study does not prove that having a father with Alzheimer’s results in these brain changes; it only shows an association. The study also showed that female participants may be more at risk of ...

The clip was shared with similar claims elsewhere on Facebook, but the vehicles are actually part of an exercise held ahead of Modi's arrival in Sri Lanka on April 5. He travelled to the South ...

The Brain Learns to Filter out Distracting Stimuli Over Time Apr. 15, 2025 — The human brain can learn through experience to filter out disturbing and distracting stimuli -- such as a glaring ...

The simple act of looking at a piece of visual art can boost your wellbeing, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.

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