Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

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AM. My hair’s still in last night’s bun, I’ve got one eye open, and I’m already running five minutes behind schedule. Sound ...

Adapted from Adam Bornstein’s book You Can't Screw This Up, Arnold’s breakfast is a simple mix of oats, Greek yogurt, chia ...

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One of the biggest mistakes people make when trying to lose belly fat (or body fat in general) is drastically cutting their ...

As a dietitian, I love protein-packed breakfasts and always try to eat protein in the morning. I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook.

13. Tofu Breakfast Bowl Crumble one half-cup of firm tofu (21 grams of protein) and season with garlic, cumin, a hint of chili powder, and salt. Add sauteed bell peppers, kale, and onions.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.