The question is: Is it even possible to both lose fat and gain muscle simultaneously ... assume you and your gym partner at the same height and weight. You have a body fat percentage of 10 ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. When looking to reach a healthy weight and improve your overall health, there are certain things you should keep in mind ...

Liberal MP and former cabinet minister Sean Fraser is cancelling his plans to retire from politics and will announce today he will seek re-election in his Nova Scotia riding of Central Nova.

Brendan Lynch, the US Assistant Trade Representative for South and Central Asia, is visiting India from March 25-29 to discuss trade and tariff issues ahead of reciprocal tariffs set to take effect on ...

Kenya suffered a 2-1 defeat to Gabon in the 2026 World Cup qualifiers clash played at Nyayo National Stadium on Sunday evening A large number of Kenyan fans came to the stadium to support Harambee ...

It hasn't been the best quarter for West Fraser Timber Co. Ltd. (TSE:WFG) shareholders, since the share price has fallen 11% in that time. But that scarcely detracts from the really solid long ...

It hasn't been the best quarter for West Fraser Timber Co. Ltd. (TSE:WFG) shareholders, since the share price has fallen 11% in that time. But that scarcely detracts from the really solid long term ...

Despite what charts and calculators may say, the target BMI is not the same for everyone. Weight loss (or gain) may be a sign of a health issue that requires diagnosis and treatment. You may need to ...

“Before supplementing, I recommend you identify your exact daily protein needs based on your weight, age, fitness level, and nutrition goals. The quality of protein powder matters, so look for ...

Dr Joshua Black is a former Palace Letters Fellow at the Whitlam Institute within Western Sydney University, and a member of the University of Melbourne's Malcolm Fraser Reference Group.