Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Discover how to incorporate mindfulness into your hectic schedule! ⏳ Even the busiest individuals can find peace and clarity ...

You’re sitting at your desk, trying to focus on an important task, but your mind keeps wandering instead. You can’t seem to make any progress at all. It’s infuriating, because just yesterday, you were ...

Enter: the best 10-minute yoga workouts to boost calm, zen and grounding on those days where you really haven’t got time to ...

April 14, 2025 • Did you know there's an insect that can fling its pee 40 times faster than a cheetah accelerates? We did — thanks to a comic from the Bhamla Lab at the Georgia Institute of ...

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