I’m busy a lot. And I feel like the end of the year, it’s an opportunity to take time and think about what I’m wanting from the year ahead. Yeah. On previous boards, I printed out a clipart ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Discover how to incorporate mindfulness into your hectic schedule! ⏳ Even the busiest individuals can find peace and clarity ...

When you're too busy to think, much less connect, use daily transitions as moments for connection. Starting and ending the ...

Finding time for fitness can be tough, but yoga makes it easy! 🧘‍♂️ Whether you're a beginner or a pro, it's the perfect way ...

Today Cat Sandion is thinking about the different parts of our bodies and we hear a story about Alice, a very helpful girl. Children can join in with the actions and sniff, clap and stamp along as ...

Busy Philipps, known as Kim Kelly in the 1990s drama series "Freaks and Geeks" and Karen in the 2004 comedy "White Chicks," is California Pizza Kitchen's spokesperson for the brand's 40th anniversary.

A BUSY London station used by thousands every day is set to shut for nearly a year, causing disruption for commuters and tourists alike. Cutty Sark DLR station, one of south London’s busiest ...

Staying active is essential for both physical and mental well-being, but finding time to exercise can feel impossible with busy lives and ... being mindful of their body mechanics to prevent ...

The research was published in Science Advances on 26 March. The study suggests that the postnatal period in the body is much longer than people tend to assume, says Jennifer Hall, who researches ...

However, a beauty enthusiast on TikTok has revealed that she owns a £25 body spray that garners her more compliments than any £200 perfume – and she's not keeping it a secret. Leanna ...

The Tucson City Council Tuesday night OK’d amending an ordinance related to banning people from occupying medians at busy traffic intersections. But, the council did not pass two other proposals ...