Explore the differences between turmeric and curcumin, their unique health benefits, and how to determine which supplement ...

Also, curcumin is often combined with black pepper extract or oil-based carriers in supplements or creams to boost its effectiveness. How to add turmeric and curcumin to your routine DIY turmeric ...

As per the research by the National Institute of Health (NIH), turmeric fades scars due to collagen stimulation. However, it is advisable to consult a doctor before adding it to your diet.

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...

It’s a common misconception that regular exercise alone is enough to keep body fat in check. Yet many athletes and active individuals face a frustrating reality—persistent belly fat ...

To meet the specific needs of the powdering industry, the ICAR – Indian Institute of Spices Research (IISR) has developed a new light-coloured turmeric variety for the masala industry.

Acne, wrinkles, dark circles: turmeric is a spice with myriad uses in skincare Originally hailing from Southeast Asia, turmeric has been the subject of numerous scientific studies revealing its ...

In English, the kali-mirch is referred to as "Black Pepper" and it is driven by the English language. This page provides a comprehensive description of kali-mirch meaning in English and Urdu both, ...