When we fail to eat protein rich foods, our bodies eventually run out of these nutrients. And when that happens, it sometimes ...

To enhance an outfit, accentuate a tan, or complete a jewellery ensemble, nail polish is adored in the beauty world. However, ...

In addition to supporting hair and nail health, biotin may help boost metabolism and keep skin healthy. If you’re experiencing hair breakage, thinning hair, alopecia (hair loss), or brittle ...

Brittle nails and hair loss – Iron deficiency leads to a reduction in keratin production in the body. Keratin is the main component of nails and hair. A lack of the same results in dry, fragile nails ...

Yellow nails are often caused by staining from smoking or frequent use of nail polish. However, they can also be a sign of a health condition, including nail infections, thyroid disorders, psoriasis, ...