GPCC is marking its 25th anniversary this year, and staffers and township officials will celebrate the milestone at a free ...

FOG Holi was a blockbuster success with a jampacked crowd, hosted by Jo Sharma (Jyotsna) with high energy and festive holi ...

ALBUQUERQUE, N.M. — If you think yoga is out of reach or you don’t have time to exercise and stretch, there are exercises you can do at your chair. Kelly Nobbs, a yogi who has decades of ...

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

Chennai (Tamil Nadu) [India], March 31: Dr. Aravind Lakshminarayanan, popularly known as Yoga Aravind, was recently honored with the prestigious 'ICON OF RESPONSIBILITY' title award by the ...

Chair Yoga for Beginners at Crofton Library - Anne Arundel County Public Library Friends and Family Zumba Class — Healthy Anne Arundel Coalition at Les Cher Classical Ballet Academy Enchanted Tales at ...

Stiffness and mobility loss aren’t inevitable with aging. You can maintain mobility with simple, targeted exercises that you ...

Sale 2025 has thousands of deals, including up to 76 percent off Apple AirPods, Coach bags, Dyson and Roomba vacuums, and ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out. These heated workouts are everywhere, with studio temperatures ranging from a ...

After resigning as Prime Minister of Canada, Justin Trudeau was captured exiting Parliament in a playful style -- carrying a chair and with his tongue sticking out. As per convention Canadian ...

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...