Clinton Fowler joins SMX Insider to discuss the battle between Cooper Webb and Chase Sexton in Seattle last year before breaking down Sexton's chances to regain the points lead this season.

Jennifer is a contributing writer to The Points Guy where she focuses on family travel. She is also the founder of Deals We Like where she helps her readers travel on a deal. Chris Nelson is a credit ...

Utah lost its seventh consecutive game. Collin Sexton had 22 points, eight rebounds and seven assists, and John Collins also scored 22 points. Sexton scored to give the Jazz a 115-114 lead with 1: ...

We may earn a commission through links on our site. Why Trust Us? RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a comfortable pace for ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Does that mean you should load up on protein and carbs right before a workout? No, that’s not true either. Here’s a look at when and how you should eat, before, after or even during a workout ...

Manchester United have been told it will cost them £40m to sign Crystal Palace striker Jean-Philippe Mateta. Manchester United are banking on six exits this summer in order to boost their coffers ...

Orangetheory Fitness cofounder Ellen Latham said working out too hard or too often can backfire. For longevity, she recommends regular interval training, with enough rest time and mobility work.

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...