Virgin coconut oil is prized for its distinct flavour and aroma, which enhances the taste of dishes. It can be used for ...

The MCT content of coconut oil is around 14%. Butter is about 9.2% MCT. A person would have to eat 150 g, or 10 tbsp, of coconut oil each day to get the equivalent amount of MCT. Consuming this ...

If you’re looking for a versatile cooking oil that is healthy and can replace butter, margarine, or shortening, then BetterBody Foods Naturally Refined Organic Coconut Oil is worth considering.